Vegetarian Thukpa Noodle Soup Recipe| थुक्पा| থুকপা |Spicy&Healthy too!

Fancy a Thukpa bowl to beat the cold? Hot, spicy yet light, that’s thukpa noodle soup. A Tibetian recipe that is also popular in India.
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In this video, I share my vegetarian noodle soup (Indian) recipe. I have used vegetables that were available at home. You may use any vegetables that you like. Cauliflower, radish and coriander leaves may be included in the soup.

The stock packs in all the flavours, so add in as many varieties of vegetables (peels, heads, stalks) as you can. This hakka noodle soup is really good for sore throat or common cold.

In case you are wondering how to make ladakhi chicken thukpa, use boneless chicken pieces along with the vegetables. Replace the vegetable stock with chicken stock and that’s all.

This is one soupy (rice) noodles that can be enjoyed without any guilt. The vegetarian thukpa noodle soup is actually good for health.

Thukpa pronunciation is Thook Paaa, though many call it Thoop Kaa! Tongue twister for some I guess.

Thukpa Noodle Soup Serves 4
The vegetables:
Onion (finely chopped) – 1 medium
Spring Onions (finely chopped) – 3
Bell peppers + Capsicum (finely chopped) – 4 tblsp
Green chilies (finely chopped) – 1 or 2
Ginger garlic paste – 1 tsp heaped
Button Mushrooms (chopped) – 2 to 3
Broccoli florets (chopped) – 2 to 3 tblsp
Carrots (finely chopped) – 2 to 3 tbsp
French beans (finely chopped) – 2 tblsp
Spinach (finely chopped) – 2 tblsp
Cabbage (finely shredded) – ½ cup
Lemon/Lime – 1

Tomato (paste) – 2 large
Boiled noodles – ½ cup to ¾ cup
Vegetable oil – 2 tblsp
Dark soy sauce – ½ tblsp

Dry spices:
Coriander powder – 1 tsp
Cumin powder – ½ tsp
Turmeric powder – ¼ tsp
Red chili powder – ½ tsp or to taste
Pepper powder – ½ tsp or to taste
Salt – to taste

For the vegetable stock:
Vegetable peel and leaves
Water – enough to make 500 ml stock

Full recipe here:

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Let me know how it turned out in your kitchen(Comment). I would love to hear from you.
Till the next post …

Rinki Mukerjee

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