Vegan Fried Chicken Recipe – Southern Vegetarian Fried Chicken – Vegan Soul Food
Vegan Fried Chicken is the last thing this southern vegan thought she would be making about 3 years ago. I always knew that fried chicken was the one food (meat) that could knock me off my vegan horse. I grew up in Atlanta, GA, where fried chicken and hot wings are next to God. Now, I am in a phase of veganism where I am starting to think mock meat may not be so bad. I had a mock crab cake the other day and the first ingredient was vegan chicken. It was not bad at all. So today we will veganize the one and holy, fried chicken.
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Vegan/Vegetarian Fried Chicken
Yields: 2 Vegan Fried Chicken Breast
What ingredients do you need to make vegan fried chicken:
3 1/2 cups canola oil, for frying
2 teaspoons salt free seasoning blend
1 1/2 cups all purpose flour
3 tablespoons nutritional yeast
3 tablespoons yellow mustard
1/2 cup water
2 tablespoon baking powder
2 vegan chicken breast (I am using Gardein)
How to make vegan fried chicken:
Heat canola oil over medium – high heat in a large pot or deep fryer.
Whisk the salt free seasoning, all purpose flour, and nutritional yeast to a shallow bowl.
Mix together mustard and water in a separate bowl. Stir 1/3 cup of the flour mixture to the mustard.
Whisk baking powder into the remaining flour mixture.
Dredge, dip and coat, the chicken breast into the mustard and then the flour, one at a time.
Fry the chicken until crispy and golden brown.
Enjoy your vegan fried chicken.
Adapted from:
C’est La Vegan Fried “Chicken” Fingers
http://www.cestlavegan.com/2010/02/fried-chicken-fingers/
Other video recipes:
tglashen how to make vegetarian fried chicken easy
Madrosed Best Ever Vegan Fried Chicken! 3/30/11
Yahcna vegan fried chicken
Southern Queen of Vegan Cuisine
When a Southern Belle goes vegan, she takes her soul food with her. Learn how to make everything vegan from Buttermilk Biscuits to Sweet Potato Pie.
Best way to contact me:
TheSweetestVegan@yahoo.com
the comments hahahahaahahaaa
Wow!
Your skin is beautiful! and so is your chicken skin!!! lol
Excited to try this (and I LOVE gardein! great meat substitute) — and this is probably a dumb question, but did you thaw the gardein, or throw it in still frozen? It seems like thawing it first might overcook it before the batter it totally done, but on the other hand, I don't want to wind up with cold, mushy centers in my delicious fried chick'n.
When ever I come to this channel I get so damn hungry
Looks good , love the tang of the mustard dredge! Thanks for sharing , my son and his family are Vegetarians and I always like to share recipes with them!
Too cute!
That is a vegans dream recipe. Looks absolutely delicious. If only KFC made that.
What is gardein breast chicken breast, exactly? I'd prefer not to have buy speciality foods, if I don't have to, or can't find it at my local grocery.
But I thought you don't like "fake meat"
So is it real meat or…
is this even vegan
This looks delicious! And so does your other recipes ????????
Fruit and veg. If u eat enough you will not crave for this oily food
How long was it before you finally stopped craving meat? Thank for this video!
Not into processed foods myself, to many things in the ingredients. I have learned to eat cleaner and make 98% of my chick'n (fried, baked, bar-be-qued, etc.) from seitan. I also make my own sausage, roasts, and "ground" crumbles too. I love knowing and being able to explain my finished yummy products and boy do I save money try it!
that looked awesome !
If you wrap these in rice paper before batter it makes it seem like theres skin on it so it tastes even more like real chicken
come on girl, how can you deny yourself fried chicken? you said it yourself, it's in your southern soul, think about those bbq ribs you're missing too.