weight loss salad/ Healthy salad Recipe no:10



capsicum-different colors 2 nos ( finely chopped)
sprouted peas- one hand full
onion- half medium size (finely chopped)
carrot- 1 medium size (finely chopped)
salt- as desired
Yogurt- 1 cup
mix yougurt and all the ingredients one by one.
Salad is ready to serve

This salad is highly nutritious and tasty. Make salads a part of your diet and be healthy.
Here in Canada major portion of our food is salads and raw vegetables and fresh leaves.

Eat healthy, stay healthy!!


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