10 Reasons to Eat Red Cabbage



10 Reasons to Eat Red Cabbage.
Red cabbage also called purple cabbage or red kraut, is very common in stores, during the winter. It’s originally from the Mediterranean area, and it has been cultivated since 2,500 B.C.

There is a difference between red and white cabbage. This difference is anthocyanin, a pigment from the flavonoid family. It has powerful antioxidants, and a lot of vitamins C and E. In this video, we’ll tell you some of the reasons, you should eat purple cabbage:
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