Spaghetties with Meatball | VLOG #23 | What I Ate Today [Nutritarian/Vegan]



In this video I do a basic overview of what I ate during the day. It was all vegan, nutritarian and yummy. Low salt, no oil, no sugar. Also it tasted amazing. I talk about the concept about “the Salad is the Main Dish” from Dr Fuhrman’s book Eat to Live, and I discuss how that concept has changed my life. I also came up with a new way to eat my salad, and I loved it. I talk about hunger being the true force of driving whether you like a dish or not. All very important nutritarian concepts that I am continuing to learn and re-learn each day!!

Please Subscribe on YouTube, like and comment.
Share this video!
Follow me on Snapchat: http://www.snapchat.com/add/thewatermouth
Get Free Cookbook: http://www.thewateringmouth.com/email-newsletter
Matcha Green Tea: http://thewateringmouth.com/product/organic-matcha-green-tea-powder-3-ounce-bottle/

Leave a Reply

Your email address will not be published. Required fields are marked *

1 comment

  • I have always followed that thinking. A couple tablespoons of rice, after all my main veggies at Thai or Chinese places, all my colors before the 'browns' (beef, pork, chicken or fish) when I was little…really pissed my parents off, but I was CLEARLY the advanced species in that family.