Eggplant & Beef Dish Recipe

How to make a perfect Eggplant & Beef Dish in easy steps. Eggplant & Beef Recipe
2 to 3 Eggplants
1 lb (453g) Ground Beef
1 Onion
1 Onion
2 Tomatoes
1 Bell Pepper
2 Garlic Cloves
2 Tbsp Vegetable Oil
2 Tbsp Vegetable Oil
2 Tbsp Tomato Paste
1 Tsp Paprika
Curry Seasoning (Advieh)
Salt, Black Pepper, Oregano, Ground Chili Pepper

1- Slice the Eggplants, one onion, tomatoes and bell pepper widthwise (1 inch thick).

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This eggplant and beef recipe can also be served on the side of rice (polo). Eggplant & beef compliment each other with high amount of vitamin B6 and vitamin B12. This recipe contains more than 17 percent vitamin C.
Eggplant & Beef recipe is rich in vitamins and minerals. It is a Grade A food. It’s also very high in Iron (22 percent). It’s a good source of potassium, selenium… Read More
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