Keto Veg Cauliflower Pizza Base | No egg pizza base | Keto Recipes | Low Carb Recipes



This is a Cauliflower pizza base made from vegetarian ingredients only. Hopefully it will be a favourite of vegetarian people following keto. It can be converted into garlic bread or any other bread recipes. The possibilities are endless. I know that it is a challenge to follow keto if you are a vegetarian and hence it was always on my mind to convert the cauliflower base into a vegetarian, Indian version.

It is very similar to the version with egg and I think you will enjoy it. It has all the elements of a veg keto meal: paneer(protein), cauliflower(veggies), toppings..Leave me a comment if you enjoy it. Happy Cooking!

My recipe for Cauliflower base Pizza with egg: https://youtu.be/yilzD860tGQ

What I have used:
My High Speed Blender: https://amzn.to/2ONZCCY
My Psyllium Husk: https://amzn.to/2DnwBwJ
Or Psyllium Husk Flour: https://amzn.to/2zqw8WJ
Rock Salt : https://amzn.to/2zpVDY6

Ingredients:
130 gm Cauliflower
150 Paneer
1.5 Tbsp Psyllium Husk
Pinch of Salt
1/8 tsp Dried Oregano

Macros: 2.5
Approx
Calories: 329
Fat: 24
Net Carbs: 0
Protein: 19

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