Keto Pumpkin Spice Cookies With Cream Cheese Frosting | Sugar Free #ketorecipes #ketodiet



This week we bring you another delicious Ketofied recipe, this is a simple recipe for Keto Pumpkin Spice Cookies with Cream Cheese frosting, just in time for fall and the upcoming holiday events.  We tested our first batch of cookies on “carbivores” (people who eat a standard high carb diet), and these were a big hit.

These cookies are a cross between a cookie and a cake, they are soft, chewy and delicious.  We hope you enjoy this recipe.

Get the full recipe on our keto food blog:

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20 comments

  • This week we bring you another delicious Ketofied recipe, this is a simple recipe for Keto Pumpkin Spice Cookies with Cream Cheese frosting, just in time for fall and the upcoming holiday events.  We tested our first batch of cookies on "carbivores" (people who eat a standard high carb diet), and these were a big hit.

    These cookies are a cross between a cookie and a cake, they are soft, chewy and delicious.  We hope you enjoy this recipe.

  • I would flatten them out so there not so thick

  • We had this big debate on an Aussie site whether frosting is American or not 😆 we call it icing 🇦🇺

  • I wonder if you could make a carrot cake out of this add a little
    Carrots nuts in a small loaf pan drizzle cream cheese frosting over?
    Thanks Jennifer 😃 😆

  • Great video I’m so happy to have found you I think. Going to make this myself thanks for your content

  • I just made these cookies without the frostying. I cut the sugar in half, because don't like things super sweet. They taste good, but the cookie dough was very loose. The cookies taste good, but they didn't spread, and they where very soft at 15mins, at 20mins they seem to be a little more firm. So is cutting my sugar in half, what cause the problem? If so, how can I fix it, withough adding the whole about of sugar?

  • Ok so I tried to makes these cookies and they didn't come out like yours😞. Next time I will make sure the the butter is softened, cuz I was being impatient lol. But they were good😊

  • The cookie review was spot on. I just made these and I agree they are quite soft and cake like. At least CJ was able to hold his cookie mine would just break as soon as I picked it up but the taste is delish. Thanks for the recipe not many keto desserts that I actually like and this one is tasty.

  • Do you have an affiliate link for the none stick pads you use on your baking sheets?

  • These look delicious!!!!!!!!!!! I will be making them this weekend!

  • Can you make Ginger Cookies?

  • Can you make Ginger Cookies?

  • Hi Sarah
    Love your blouse so pretty!
    Do you think swerve tastes okay?
    I am going to order Nourished brand. Wish you could buy in store some day.
    Receipe looks wonderful Halloween Thanksgiving coming. Have a great week you too😃😅😉 Jennifer

  • I wonder if this recipe will work as an actual cake with that delicious looking frosting? Love all of your recipe ideas. TFS! ❤️❤️❤️

  • Definitely will make these today! Thanks for sharing 👍 love your channel ❤️

  • These look really good …as i have told you before i can' t have sweeteners …so i now replace with coconut sugar i know its not keto but its low GI …so if i eat something like this i don' t have any other carbs that day …i think you have to do what works for you …i used to think the keto police would come @ take me to keto jail …but when that did' nt happen i relaxed about things @ now i don't stress about being pure keto …love the outfit again …i do think you should do a fashion channel on your buys as you said you buy second hand people do like to see thrift hauls and the way the outfits come to gether …just s thought.. could be called" Sarah's sassy thrifting "…xxx….

  • Cracked me up that CJ never acts excited about trying your food but always seems surprised that it turns out good. I noticed he ate 2 cookies right off the bat. Lol

  • Well, the bad news is I can't really have the cheat, yummy treats.  🙁   But, the good news is I live in Florida, so while you all have winter…..Yeah, this is how I lost all my friends up north. brahahaha    You get to have cookies today, and I will go to the beach 🙂    Much love coming atcha 🙂 🙂 🙂   Beautiful top and shoulders girl 🙂