Keto Blueberry and Chia Pudding (Keto Diet Recipe) For Weight Loss #55

Keto Blueberry and Chia Pudding (Keto Diet Recipe) For Weight Loss #55
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In this video we will teach you how to make a blueberry and chia pudding recipe that is super easy to make and very well known in the keto diet.

Keto Blueberry and chia pudding is a delicious, light and super refreshing dessert.

This dessert is a delight to eat at any time of the day, the flavor of blueberry mixed with chia is delicious.

If you want to lose weight by eating tasty foods the keto diet is right for you. We have separated here the complete recipe of blueberry and chia pudding for you to enjoy.

Keto Blueberry and Chia Pudding (Keto Diet Recipe):
Preparation time: 10 minutes
🍽 Servings: 1
¼ cup Blueberries(fresh or frozen)
3 tbsp Chia Seeds
½ cup Almond Milk
½ tsp Powdered Stevia
1 tbsp Coconut Flakes
1. Combine blueberries, chia seeds, stevia, and almond milk in a bowl. Stir and chill for at least 10 minutes.
2. Top with coconut flakes to serve.

➡️ Nutritional Information:
Energy – 135 kcal
Protein – 2g (9%)
Fat – 4g (44%)
Carbohydrates – 9g (47%)
Fiber – 5g

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