Cauliflower Masala | Indian style Cauliflower | Keto Recipes | Low Carb



Cauliflower masala is a simple vegetarian preparation. This quick preparation can be a stuffing for your tortillas or keto rotis.I have shared the links for my recipes down below. You can also eat this as a side dish for any protein of your choice or a couple of chopped boiled eggs and you have a one pot meal. Hope you try this recipe and let me know. Happy cooking!

Ingredients:
2 1/2 tsp Ghee
1/2 tsp Mustard Seeds
1/2 tsp Cumin Seeds
2 Tbsp Chopped Onions
350 gm Cauliflower
Salt
5-6 Curry Leaves
1/2 tsp Turmeric Powder
1/2 Chilli Powder
1/2 tsp Goda Masala or Garam Masala
Coriander leaves
Scraped Coconut(optional)

Macros: Serves 2
Calories: 92
Fat: 6
Net Carbs: 5
Protein: 3

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