The Best and Lightest: 150 Healthy Recipes for Breakfast, Lunch and Dinner



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Healthy Recipes That Taste Anything But!

Using clever cooking techniques and ingredient swaps, Food Network Magazine’s test kitchen chefs have lightened up all the foods you crave. Each crowd-pleasing dish comes in under 500 calories with satisfying—not tiny—portions. With a visual table of contents—complete with icons that indicate vegan, vegetarian and gluten-free dishes—you can quickly find meal ideas for any diet. Plus, each recipe appears with nutritional information and a beautiful photograph, making eating right surprisingly simple and totally fun.
 
Take a look at what’s inside:
Polenta with Fontina and Eggs
Spiced Burgers with Cucumber Yogurt
Potato-Leek Soup with Bacon
Shrimp and Kale Pitas
Spicy Chicken Enchiladas
Chile-Rubbed Steak with Creamed Corn
Three-Cheese Macaroni
Banana-Almond Pudding
Strawberry Corn Cakes

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