RAMADAN Healthy Meal Guide & Recipes
Please READ this box more info. Fasting in the month of Ramadan is a great opportunity to make significant changes in your lifestyle, including losing weight.
Watch this video to make healthier food choices during Iftar & Suhoor, portion sizes you should be eating and also foods to avoid!
All the recipes featured in this video are available on my “Healthy Ramadan Meals” playlist. Lots of Love and Happy Ramadan! xx
Please LIKE and SHARE this video.
SUBSCRIBE to my channel for new fitness, nutritional & motivational videos:
http://www.youtube.com/user/joannasohofficial
Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
Subscribe to my website for daily inspiration, printable workouts & recipes:
Lots of Love xx
How much do u think I could lose during Ramadan if I stay very strict with this diet? I'm hoping to lose 12-15kg, is that possible?
Basmati rice as in white or brown rice?
Thanks for being considerate :)
looooooved this video :)
nice tips thank u ????
Thank you… you explained so well I watched your video till the end. And shared with friends xxx Ramadan Mubarak everyone.
thanks a loooooot
Thank you :)
OMG thank you for this video
I always end upgaining weight after Ramadan
already started my healthy eating, I will be ready this Ramadan
this video is amazing and informative ……
Joana you are owesome,,,, you are the only person I met that is talking about ramadhan month may God give you hadayat
รอมฎอนนี้ ใส่ผ้าครุมหัวด้วยนะ
Loved this video!! Thankyou so much <3
I can't do this because my mom makes us food for Iftar and i have to eat what she makes i can't just waste the food she's been making all day but ill try drinking milk before Iftar and I'll try not overeating (which i always do)
+Joanna soh
This video was quite long you were standing . Didn't you feel tired ????
I'm so glad I came across
Someone who is not vegan but effective thank you soo much Joanna xx
hi joanna im hania there r only 28 or 27 days for Ramadan can u show some workouts in Ramadan so we can do workouts easily and stay healthy plz reply
AMAZING!! Thankyou very much for posting the video Joanna, you're the light, keep Shining!
thank u so much, I'm going to start this next month inshallah,
thank you :)
thank you for the important tips, my main issue was when to workout xD