How I Eat Healthy on a Low Budget! (Cheap & Clean)
I am living on a budget, just like most of you. Is it really possible to eat healthy? YES!
Here are my top 20 tips on how I shop smart, what ingredients I buy to live and eat healthy. Healthy living is not expensive. It’s just a matter of taking time to plan your meals, grocery list, keep it within your budget and you will be able to live and eat healthy, lose weight, look and feel your best! =)
So let’s not give ourselves anymore money excuses!
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Good for you for recognizing that in a perfect world, everyone would like to get organic but it's wildly more expensive and thus realistically, not available to many.
cool video.
And 2 foods that are cheap, pretty filling, pretty healthy, and can be put in countless tasty recipes or eaten alone: bananas, potatoes.
Wow you are so beautiful had to watch it twice once just to look at you second time to actually listen to what you were saying…
amazing as usually
how did u freeze your food:( i dont know how to make it
I spend around 20$ for a week of food and healthy!
1-Be a smart shopper 2- stock up foods that you like when they're on sale 3- buy veggies, steam them and keep them in the fridge (they'll last longer) 4- go for cheaper protein ( Chicken, Turkey, fish) 5- Learn about easy and healthy recipes!
You are full of commun sense and good advice. What you say is true, well structured and well said. thank you for all your energy and your wise logic that helps!!
I've been watching some Netflix shows on organic meat and eggs. They said that when chickens are raised and not given antibiotics they suffer really bad when they catch infections. Many many many die painful deaths to give you antibiotic free chicken. Ever since I watched it I have been eating mostly vegetarian. Another sad thing is when an egg farmer hatches eggs for more chickens they only want the female chicks. you wont believe what they do to the cute little male chicks. They grind them alive! Or through them in the trash alive. All animals in food production suffer. except for the ones that are raised on smaller farms where the owners care about the animals. Tofu anyone.
Thank you for this realistic video! I am trying to eat better and this is such an achievable way to do that!
just one thing you said, never buy cage eggs, you can spend that extra few bucks everyone can. watch a video on youtube how those chickens got treaded
great video thank you allot!
This is so helpful!
+Joanna Soh Nice video… Well presented and notweorthy tips 🙂 Gotta go in for that berry mix!
what the hell is wrong with her facw
I love your accent ???? great info Ty!
would love to eat healthy but I have no job and am in college so whatever it is that is bought for the house hold IMA eat. Just gonna cut back the portions and rev up the excersise
Amazing tips, joanne ! I live in Indonesia n I find ithem very useful for me n my family. Being a full-time mom of a 13 year-old son is all about making smart n healthy food choices on a low budget….thanks so much for sharing n love to see more of ur "healthy" ideas/tips soon !
chink