4 Super Easy Healthy Breakfast Ideas! Banana Pancakes, Overnight Oats, Energy Wrap, Rainbow Parfait!
You guys need to eat breakfast! It’s how you will get the energy POWER through your day and your workouts. Plus people who eat breakfast tend to be slimmer than those who don’t! It’s a win for all 🙂
Get my book! http://www.hotbodybook.com
The recipes we’ll be making are:
1. Energy Wrap
2. Overnight Oats
3. Rainbow Parfait
4. Banana Pancakes with Berry Applesauce
The specific recipes will all be on http://www.Blogilates.com and in the Blogilates App! YAY! Hope you guys love these recipes. If you make them please #cheapcleaneats so I can like and comment on your pics!
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Cassey Ho is a certified Pilates and fitness instructor, named Greatist’s Top 25 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the “Social Fitness” Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger”. She’s been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.
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DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.
You gave me so many ideas, thanks a lot and keep posting this kind of videos!
hahahhaa i love it
wow the Pancakes a m a z i n g!
this is amazing and energetic
It's 2 o'clock in the afternoon but stuff it I'm making those pancakes!!!
I'm so happy to see the vegan recipes i'm glad you thought that????????????
I love how happy you are in this video, its contagious
On your website it shows that the berry sauce needs 1/3 cup of water and in the cook book it says 1/8 cup of water???
I had an add about a dorito and pizza
I just have to say that those pancakes were delicious! They are actually almost impossible to get looking perfectly round (they fall apart easily) , it would be easier to use a waffle maker in my opinion.
I guess I'm an odd ball Bc these are gross to me. They all include the few things I hate the most, peanut butter on fruit, milk, banana, and oatmeal. Ew
coooool
No hate or anything but peanut butter is disgusting..i destroyed some perfect fruits for the wrap..too bad
although these cals n carbs exceed my limit becuz im on a low carb diet at the moment for prob. another 2 months, i will def. work harder to lose weight faster so I can eat these !!! U have out done yerself girl !!
Coconut yogurt has SOOO much sugar.
these all look gorgeous and loving your personality and energy girl!!! 😀 xx
you shud add cinamon to the pancke batter
Can i add whey to the pancakes? How much can i add before the batter turns lumpy?
I love your videos but can you please stop saying sexy to foods ? NO HATE what so ever. just wanted to let you know it doesn't sound professional
she's so funny! ???????????? and she's also so fab and pretty! ???????????? lab her!!